Quick & Tardily Zucchini Saute ~ dr.lechozz

In less than twenty minutes a colorful side dish volition brand it's agency to your dinner table.

In less than twenty minutes you lot tin sack accept this beautiful as well as delicious as well as super quick side dish laid for your family. Zucchini even as well as thus manages to locomote i of the to the lowest degree expensive vegetables inward the marketplace seat today. It cooks rapidly as well as is a blank sail for you lot to operate amongst past times adding a few spices as well as similar this dish, roughly Parmesan cheese. The tomatoes add together roughly other texture as well as flavour every bit good every bit making this side dish a chip to a greater extent than vivid as well as colorful. After all, nosotros do swallow amongst our eyes.
And did I shout the garlic? Yeah, there's a wee chip of that inward in that location too. This quick as well as slowly zucchini saute volition duo good amongst whatever protein, whether it's seafood or meat. Be certain to alternative out the "young" zucchini every bit you'll bargain amongst less seeds as well as accept to a greater extent than of the meat of the zucchini.

3 immature zucchini - sliced on the sparse side
1/2 loving cup grape tomatoes - halved (or cherry)
1 garlic clove - minced
1 tbsp. olive oil
1 pinch common salt as well as dark pepper
1 practiced pinch crimson pepper flakes
2 tsp. Parmesan cheese

Set a large non-stick skillet over medium oestrus as well as add together inward the olive oil. Then add together inward the garlic as well as saute for almost xxx seconds.
Next add together inward the zucchini as well as a pinch of common salt as well as dark pepper. Keep flipping the pan or stirring. You are rapidly sauteing upward the ingredients.
To the pan add together inward the crimson pepper flakes as well as Parmesan cheese as well as saute for almost v minutes, flipping (like the chefs do) or stirring.
Add inward the tomatoes as well as laid for almost two minutes, stirring. You don't accept to laid the tomatoes to completely softened. You simply desire them warmed through as well as perchance locomote a wee chip of color on the skin.

Prep time: 8 minutes
Cook time: 6-7 minutes
Serves 4-6

I similar the boot of the crimson pepper flake inward the dish as well as the flavour added past times the Parmesan. I went low-cal on the Parmesan likewise because I accept to locomote careful amongst sodium. Quick as well as slowly as well as rattling tasty. Plus it's frugal every bit all locomote out. With all ingredients it terms almost $3.18 to make!

For something quick, easy, delicious as well as frugal await to the humble zucchini!

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