Two ways to register: Online Paper Form
Showing posts with label Motivation. Show all posts
Showing posts with label Motivation. Show all posts
2018 Way To A Better Life Contest - Online Registration Closes Sunday At Midnight!
Two ways to register: Online Paper Form
Online Registration Is Closed...But, It's Not Too Late!
Fill out the paper form and bring it to the kickoff on Tuesday evening along with your payment!
2018 Way To A Better Life Kickoff Tomorrow!
The 2017 Way to a Better Life Contest kickoff is TOMORROW evening. It is not too late to sign up. Fill out the paper form and brin...
2018 Way To A Better Life Contest Kick Off Tonight!
TONIGHT IS THE NIGHT!!! The beginning of the 2018 Way to a Better Life Contest! The kickoff will be held at the Gene Fullmer Recreation ...
Understanding Body Composition
During the pre-assessments you should have had your body composition measured. It is important to understand what the information means so y...
Daily Caloric Intake
Whether your goal is weight loss or not it is important to understand and know how much fuel your body needs in order for you to be healthy ...
Measuring Success
During the first week of the contest we will highlight and explore the information found in your participant packet. We hope that you will ...
Nutrition Challenge Starts Today!
This is a great opportunity to focus on improving your diet. The Nutrition Challenge is designed to encourage you to incorporate a more ba...
Dimensions Of Health And Wellness
Health is not just a physical aspect. Consider the other aspects of health and think of ways you can improve your health by focusing on some...
