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Daily Caloric Intake

Health and Wellness , Motivation , Nutrition , Nutrition Challenge , Way to a Better Life
Thursday, October 4, 2018
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Whether your goal is weight loss or not it is important to understand and know how much fuel your body needs in order for you to be healthy and function properly. Look at page 14-16 in your participant packet to find out what your energy needs might be for you to accomplish your health goals.



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